20 Veggies You Never Knew Are Rich In Protein

By Apoorva Jha

Chia Seeds

chia seeds

Protein: 6 g per 2 Tbsp

Chia seeds contain loads of protein even if they come in pint-sized orbs. They also contain a lot of alpha-linolenic acids (ALA) which is a plant-based omega-3 fatty acid. Also, omega-3s which chia seeds contain can boost the stimulation of the satiety hormone leptin, that ends up burning fats instead of just storing them.