All That You Need To Know About Hypoglycemia!

Proteins

If you are worried about not being able t take in food rich in proteins, here is a list for you- cottage cheese, eggs, Greek yogurt and lean meats. “Peanut butter on a celery stick is a good fat and protein mix for a healthy, satisfying snack,” Powers also explains. Food or diet plans “shouldn’t be boring,” according to Powers, “It should include the foods you love with a balance of carbohydrates.”