All That You Need To Know About Hypoglycemia!

By Apoorva Jha

Greens

Image result for green leafy vegetables

If you have not added kale, spinach, and chard in your diet, then do that quickly. These low-carb leaves are healthy and nice to snack on. Kale leaves in olive oil when baked makes really delicious chips. You can always pair your leafy greens with protein-rich food items like salmon. Just make sure you consume a lot of them so that you get better and quicker results.