All That You Need To Know About Hypoglycemia!

Some More Prevention

Maintaining a well-nourished and healthy diet regularly can stop hypoglycemia from getting worse. If it is caused because of food, it can be avoided by skipping low carbohydrate diets that cause low blood glucose. One can eat a snack before bed like high-fiber snacks because fiber-rich food stretches glucose absorption and lowers low blood sugar in the morning. Also, eating small, frequent meals rather than 3 meals helps.