Everyone is on the low-carb train right now. Staying fit is the modern man and woman’s priority. But so is socializing and enjoying a nice cup of Starbucks coffee. With that in mind, no need to worry as below you’ll discover 13 Keto Starbucks Hacks that will save your keto lifestyle.
As far as black coffee is concerned, if it’s served plain, without sugar or any other sweet flavorings, it’s usually as keto as it gets. You can add heavy cream, cinnamon or nutmeg to spice things up a bit. Also, artificial sweeteners are a good choice since they are carb-free.
Hot tea or Iced Tea without liquid cane sugar could be just what you are looking for. If you are looking for herbal teas, they come in many flavors like Black, White, and Green. There are also infusions which vary by location, but you can generally find Pineapple, Strawberry, and Peach.
Just remember to ask your barista when ordering, to have your drink unsweetened.
The Keto Mocha is an outstanding option when that chocolate craving kicks in. You can either go for Half and Half or heavy cream, depending on how much carbs you are willing to wiggle in. Just ask for a Short mocha with three pumps of skinny mocha.
Even though this doesn’t exactly taste like the normal “Pink Drink” it’s color and flavor are really something eye-catching and mouthwatering. Just order an Iced Passion Tea with No Liquid Cane Sugar and a couple of pumps of sugar-free vanilla and also some heavy cream on top. Enjoy!
We’re sure you’ve thought of this one, but there are many things you can do with iced coffee and cold brew. One thing to watch out for though is making sure you order your drink “unsweetened” as Starbucks’s iced coffees come with syrup by default.
This should be a go-to drink for coffee enthusiasts. Usually, when ordering a venti double-shot, they’ll throw five shots of espresso shaken with ice and topped off with 2% milk. Just ask for the 2% to be substituted with almond milk or heavy cream. You can also add flavorings like sugar-free vanilla to change things up.
Everyone and their mother in the keto lifestyle are familiar with the bulletproof coffee. There’s nothing like adding some flavor-enhancing fat to that cup of joe’.
If you’re looking for a substitute to that bulletproof coffee, when you’re out and about, you can just order a Grande Espresso Coffee over ice with heavy cream and maybe a couple of pumps of sugar-free cinnamon syrup.
The Caramel Macchiato - a higher carb option but if you opt for the Tall drink it won’t go over 3-6 grams of carbs. You can order a Skinny Caramel Macchiato with almond milk and no caramel drizzle. You can also get heavy cream if you need the extra calories.
You can get some almonds, Cheese, and salami. Also, there is the Egg and Cheese protein box for those wishing to avoid carbs. Just leave the fruit out.
These cheese balls are keto-friendly since they are made purely out of cheese. You can also add them to salads and other foods.
Some Starbucks locals offer a meal-sized BLT Turkey protein box. Just make sure to avoid the bread.
Yep, we know what you’re thinking. Are you nuts? How can a panini be keto-friendly? Well, dear reader, the trick is to just leave out the bread. That’s right, just grab the inside of the sandwich and you’re good to go. You can order the turkey pesto or the chicken and double smoked bacon.
Make sure to stay away from stevia because it’s usually mixed with fructose. Any regular syrup is also a no-no as you might imagine. Frappuccino will knock you right out of ketosis since it contains tons of sugar. Watch out for the Matcha mix as well since it comes presweetened with sugar.