20 Veggies You Never Knew Are Rich In Protein

By Apoorva Jha

Lentils

lentils

Protein: 9 g per ½-cup serving

Low-cal, high-fiber, and high-protein. These may be the most precise description when it comes to lentils. Lentils can also be transformed into a nutrient-dense side dish, veggie burger, or even whipped to become a dip like hummus. Also, lentils are known to be able to decrease cholesterol and reduce the risk of heart disease.